What it means to be a Warrior, a Queen, to be Unshakable! When we can know who we truly are. When we are not compromised by our perceived status, wealth or power. It’s been said a true character of a person can be measured by observing how they treat others…
Recipe for Disaster or Recipe for Success: You Choose
My Oatmeal came out looking like a mess. Came back and this is the slop I found 😔 In life, and especially relationships, there is a recipe for success, a recipe for happiness, joy, love and partnership. Many were never taught the true recipe, others just dont seek it, and few…
Lessons From Pickleball
Lessons learned in Pickle Ball. A few phrases that we learned along the way: “Down the middle solve the riddle” “The Divorce line” When playing couples pickle ball it’s a “thing” that pickle ballers know as a strategy to hit the ball down the middle between both players. What happens…
The Female Super Power
Fellow Warriors, The next time we rush our ladies, or put them into hunter mode because we are focused on an outcome and result, let’s remember that when we try to change them to be more like us we dim their radiance, their glow and their super power; Diffused Awareness.…
ALERT: CONFESSIONS OF A SLEEP WALKER
For my first 20 years of life I never left the city I lived in not because I didn’t want to but because resources were scarce. Growing up in New York and Los Angeles for the majority of my life I had a very limited perspective of the world, a…
Quarantine Immunity Booster
One of the best things you can do right now is to boost your courage, boost your creativity, boost your ability to pivot and for sure boost your immune system. The world as we know it will never be the same. There are going to be many who will…
What Warriors Ought to Know About Surrendering
What Warriors ought to know about Surrendering: I have been working with an incredible group of men who attended a retreat I hosted “Warrior’s Code.” This group is so tight, a brotherhood that is honoring of each other, and we support each other through life. I shared this quote with…
Find out why Yvette was curled up in a ball with an excruciating headache – The Electric Smog
Recently we moved into a new construction home that was meant to be our dream home. It quickly become a nightmare for my wife and I. I found Yvette curled up in a ball with an excruciating headache when our Wifi was turned on. We were forced to learn about…
Make Your Bed First
We all want to go out and change the world. I recall one of my early mentors told me, “If you want to go change the world, why don’t you start by making your bed first.” At the time I was broke and trying to get out of the rat…
Earn Your Way to the Front
Never thought it would be possible many years ago but this past weekend checked another item of my dream/bucket list. WATCHING A MAJOR COMBAT SPORTING EVENT FROM THE FRONT ROW! On June 21, 2003 I was assigned to the Office of the Chief of Police with the LAPD. We…